Spring in Minnesota marks the return of vibrant farmers’ markets, fresh seasonal produce, and new opportunities to support the hardworking farmers who sustain our communities. Choosing local food isn’t just about enjoying delicious, farm-fresh flavors—it’s also an act of stewardship. By supporting Minnesota’s farmers, we help steward the land, reduce our footprint, and build stronger connections with those who nourish our state.

Here’s how you can support local farmers this spring while practicing good stewardship for the land and your community.

1. Shop at Farmers’ Markets

Farmers’ markets are a cornerstone of local food systems, offering a direct connection between consumers and growers. By purchasing fruits, vegetables, dairy, and meat from these markets, you’re:

• Keeping your dollars in the local economy.
• Reducing miles traveled and creating less pollution
• Encouraging sustainable farming practices that protect Minnesota’s soil and water.

Find a market near you and explore seasonal offerings, from crisp asparagus to locally made honey. The Minnesota Grown directory is a great resource for discovering farmers’ markets across the state.

2. Join a CSA Program

Community Supported Agriculture (CSA) programs allow consumers to subscribe to a farm’s harvest, receiving regular boxes of fresh, locally grown food throughout the season. Joining a CSA is a fantastic way to:

• Support farmers directly by providing them with financial stability.
• Enjoy a diverse selection of fresh produce.
• Reduce food waste by embracing seasonal eating.

Many CSA programs also offer add-ons like farm-fresh eggs, bread, or even flowers, creating an even deeper connection to Minnesota’s agricultural landscape.

3. Choose Sustainable and Regenerative Farms

Not all farming practices are created equal. When purchasing local food, look for farms that prioritize:

• Regenerative agriculture (methods that improve soil health, increase biodiversity, and reduce carbon emissions).
• Chemical-free or organic farming (reducing the use of pesticides and synthetic fertilizers to protect pollinators and waterways).
• Humane animal practices (pasture-raised livestock and ethical treatment of animals).

By making informed choices, you’re helping to care for Minnesota’s natural resources and ensure that future generations can enjoy a thriving, healthy state.

4. Support Farm-to-Table Restaurants and Local Co-ops

Many Minnesota restaurants and grocery cooperatives source their ingredients from nearby farms. Choosing to dine or shop at these establishments keeps local food systems strong and supports businesses that prioritize sustainability. Look for menus that highlight seasonal, locally sourced dishes or visit co-ops that work directly with Minnesota farmers.

5. Connect with Your Community

Stewardship is about more than just individual actions—it’s about fostering a shared commitment to caring for the land and each other. This spring, consider:

• Attending a farm tour or volunteer day to learn more about sustainable agriculture.
• Encouraging friends and family to shop locally and support farmers’ markets.

Stewardship Starts With Us

Supporting local farmers is one of the most impactful ways to care for Minnesota’s land, water, and communities. Every purchase, every conversation, and every shared meal helps strengthen our connection to the place we call home.

What’s your next step in stewardship? Whether it’s joining a CSA, visiting a farmers’ market, or simply learning more about where your food comes from, every action makes a difference.